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Category: Basketball

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App / Sports / Basketball

Basketball – Change of Direction

EXPLANATION OF THE ROUTINE: The routine consists of varies fundamental movement skills, such as changing direction and agility. In this routine the players are going to run, tap cones, attack …

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App / Sports / Basketball

Basketball – Jumping and Landing

EXPLANATION OF THE ROUTINE The routine consists of varies fundamental movement skills, such as jumping & landing. In this routine the players are going to attack and defend and perform …

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