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B1 Change of direction (prototype)

Exercise explanation Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis sit amet condimentum neque. Pellentesque rhoncus purus tortor. Nunc dui nisl, sagittis sed nibh in, pharetra mattis est. Donec …

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S2 Change of direction (prototype)

Exercise explanation Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis sit amet condimentum neque. Pellentesque rhoncus purus tortor. Nunc dui nisl, sagittis sed nibh in, pharetra mattis est. Donec …

MoveHealthy Prototype football

A ’tag-game’ involves practicing anticipation and reaction during an agility exercise. A tag game itself it fun, but you can also add a game element where points can be earned. …